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Meet Our Providers
District Pelvic Health
Founded by Dr. Rachel Payne, a DPT and Nationally Certified Pilates Teacher, District Pelvic Health offers highly individualized care throughout pregnancy, postpartum and beyond. Rachel and her team deliver one‑on‑one pelvic floor rehabilitation blended with Pilates to support core health and pelvic wellness.
What Sets Them Apart
Tailored pelvic floor therapy both in-person and via Pilates
Comprehensive care for prenatal, postpartum, pelvic pain, diastasis, prolapse
A boutique approach grounded in evidence and personalized service
Ideal For
Pregnant people and new parents seeking hands‑on, movement‑based recovery and pelvic health support.
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